Canadians spend surprisingly quite a bit on eating out for lunch at work. As the following Globe and Mail article shows that we spend nearly $9 dollar on lunch a day when we eat out. Spending $10 a day on lunch will cost you $2,600 a year. Add in coffee at $2 a day, will set you back over $700 a year!.  See article on link below:

Buying your lunch? That’s one expensive habit

Similarly, many studies have shown that Canadians can spend anywhere from 5 to 6 hundred dollars a month on grocery! This will be rising with the depreciation of the Canadian dollar making food much more expensive. If you add in meals eating out for dinner, coffees and muffins etc. we spend a staggering amount on UNHEALTHY food each month.

Our OPTIFAST^® program is a bargain when you consider you do not have to buy any additional food  for the first three months and you will also receive support from our experts!  Please book an appointment for a FREE CONSULTATION today!