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5 Delicious Smoothies to Help You Lose Weight

Weight loss tactics, especially when it comes to diet, can be very tricky at times. Fruit juices...

Physicians certified by the American Board of Obesity Medicine!

The Team is proud to announce that two of their physician experts have obtained the prestigious...

Keep the Weight Off: Lessons from the National Weight Control Registry

After successfully losing weight, it can be challenging to keep the weight off. In the US there is...

Do zero calorie colas help you lose weight?

Comparing Zero Calorie Sweeteners with Sugar on Calorie intake.  This month in the...

Are you ready to start a weight loss program?

Are you ready to start on the Optifast Core Program? Success cannot be achieved without...

Why Optifast works........

Eliminating Choices To Achieve Your Goals One of the biggest struggles patients has when trying to...