How much do you spend on food a month?

How much do you spend on food a month?

How much do you spend on food a month?  Feb 7, 2016  Dr. Pavi Kundhal Canadians spend surprisingly quite a bit on eating out for lunch at work. As the following Globe and Mail article shows that we spend nearly $9 dollar on lunch a day when we eat out. Spending $10...
Why Just Optifast during the first 12 weeks?!

Why Just Optifast during the first 12 weeks?!

Why Just OPTIFAST® during the first 12 weeks?!  Feb 7, 2016  Dr. Pavi Kundhal Coach Lisa understands that getting started can be hard! We get asked this question all the time. Many of our patients feel they just cannot have only OPTIFAST® for the active weight loss...
Shirley’s Optifast Recipes

Shirley’s Optifast Recipes

Shirley’s OPTIFAST® Recipes  Feb 3, 2016  Dr. Pavi Kundhal Try Shirley’s OPTIFAST® Recipes to add some pizzazz to your OPTIFAST® shakes. OPTIFAST ® 900 is a nutritionally complete meal replacement used in the medically supported OPTIFAST® weight...